Asthma Medication: Tips to Help You Take Your Treatment Regularly
Simple strategies to help make your asthma treatment part of your daily routine
Finding it difficult to remember your asthma medication every day? You’re not alone. Taking medication regularly can be challenging, particularly when it needs to become part of your everyday routine. The good news is that a few simple strategies can make it easier to stay on track with your asthma treatment.
Why is taking your asthma medication regularly important?
Some asthma treatments need to be taken regularly to help keep your asthma under control, even when you feel well. Missing doses or taking medication inconsistently can make it harder to maintain good asthma control. Finding a routine that fits naturally into your daily life can make it easier to remember your treatment.
In this video, a pharmacist shares practical tips and tricks to help you build a medication routine that works for you. Here, you’ll learn:
- How linking your medication to an existing daily habit can help you remember it
- How phone reminders and apps can help you take your medication on time
- How a pill box can help you keep track of oral medication
- Why having your inhaler technique checked is important
- How correct inhaler technique can help your medication reach your lungs
Watch the video below for simple strategies that can help you stay on track with your asthma medication.
Tips for building a medication routine
Small changes can make a difference. Try linking your medication to something you already do every day, such as brushing your teeth or having breakfast. Phone alarms, reminder apps, and pill boxes can also help you keep track of your treatment.
If you use an inhaler, remember that taking your medication regularly and using the correct inhaler technique are both important. Ask your healthcare professional to check your technique regularly.
Find a routine that works for you
Everyone's daily routine is different. Experiment with different reminders and habits to find an approach that fits naturally into your day.
If you are regularly missing doses, experiencing difficulties with your medication, or are unsure how to use your inhaler, speak with your doctor, nurse or pharmacist. They can help you find practical solutions and make sure your treatment remains appropriate for you.
Please note: This video is for educational purposes and does not replace medical advice, diagnosis or treatment from a qualified healthcare professional.
